
1-TO-1 COACHING
​Pre & Post Natal / Injury recovery / Sports specific training / Strength training / Pilates.
Every individual comes to me with different goals. I work with everything from rehab and injury recovery to pre- and post-natal training, sport-specific strength, and helping people grow confidence with strength training. I have a specific interest in plant-based nutrition in relation to strength training and fitness.
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I offer 1-1 training at Luxe Fitness City (near The Beacon) and in Bedminster.
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£220 - 4 x 1 hour sessions a month
£400 - 8 x 1 hour sessions a month
£570 - 12 x 1 hour sessions a month
INTERESTED IN PILATES?


ONLINE PROGRAMMING
If you’re someone who already knows how to move well but craves a little push, some structure or accountability with a plan built around your lifestyle and your goals, then online coaching is a really nice way to provide that training framework you might need.​
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It’s a great fit if you:
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Want to take your training further with gentle guidance.
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Thrive with accountability and check-ins to keep you on track.
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Prefer a more accessible option than in-person coaching.
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Need support and guidance to hit a particular goal.
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Online programming is priced at £90 a month, accessible through my app and includes a weekly check in.
